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Local gymnastics coach celebrated for transforming seven-year-old’s confidence

North Herts Leisure Centre

5 Mar 2026

woman coaching boy gymnastics

A gymnastics coach at North Herts Leisure Centre has been recognised for the life-changing impact she has had on a seven-year-old boy living with autism - helping him discover confidence, belonging and a love for sport.


Orla Murphy, 25, who lives in Baldock and has coached gymnastics for nine years, was celebrated this week for the difference she has made to Ethan McGill, who has been attending gymnastics sessions at the centre for just under a year.


Before joining North Herts Leisure Centre, Ethan had tried several different clubs and activities. However, his mum Sophie Boxall said he often struggled to feel comfortable or fully included. His older sister, Ava, also attends gymnastics sessions at the centre and has been part of the programme for several years.


“It’s just lovely to see Ethan sticking at a club and sport,” Sophie said. “We have tried so many different clubs and activities, but he never really felt welcomed or he just didn’t enjoy them.”

That changed when he started gymnastics and Ethan quickly formed a strong bond with instructor Orla.


“Navigating the SEN journey can be really daunting,” Sophie said. “People often make comments and judge and whilst I’m becoming more robust to the comments, it can still feel overwhelming.


“So finding someone like Orla, who goes the extra mile and is not put off by Ethan - even when he’s hanging off her - outweighs all the negativity. It’s his absolute favourite day of the week. He’s always asking how many more sleeps until he sees Orla again.


“Orla takes the time to truly listen to Ethan, to understand him, and to encourage him in ways that make him feel safe, confident and believed in,” she said.


“This is the first sport he has truly connected with, and to see him so excited, so proud of himself and so accepted - it means everything,” Sophie continued. “Orla is a true credit to the centre, and we cannot thank her enough for the difference she continues to make.”


Orla says seeing Ethan’s development both inside and outside the gym has been one of the most rewarding parts of her role.


Orla said: “Being Ethan’s coach is very rewarding because I can see that his confidence has grown beyond gymnastics. He brings joy to everyone in the class and is a very kind and thoughtful boy. Watching him interact with the other participants is beautiful because he is so well liked and accepted for being who he is.


“When he comes over, full of enthusiasm and excitement because he’s been practising his skills at home, that makes me really proud.”


Orla began her gymnastics journey as a child before volunteering as part of her Duke of Edinburgh Award, where she says she “fell in love with coaching” after being inspired by her own mentors.

Orla continued: “When I participated as a child, I had a great connection with my coaches. I wanted to continue in gymnastics and help inspire others the way my coaches inspired me.


“The main aim is to include everyone and make adaptations to help each child achieve their best potential. We have to understand each child’s needs and what motivates them. We want everyone to feel comfortable in our sessions.”


Paul Dunstan, General Manager at North Herts Leisure Centre, said: “It was incredibly moving to hear about Ethan’s journey and the positive impact gymnastics - and in particular Orla - has had on his confidence, happiness and sense of belonging.


“Creating an inclusive environment where every child feels safe, confident and celebrated for who they are is something we care deeply about. The compassion, patience and dedication Sophie describes are exactly the values we strive to deliver every day, and it is wonderful to see Orla embody them so fully.


“We hope Ethan’s story encourages other families who may be unsure about taking that first step to feel confident in giving it a try. Our sessions are open to children of all abilities, and we are committed to making sure every child feels welcome, supported and able to thrive.”


Everyone Active manages North Herts Leisure Centre on behalf of North Herts Council.

Cllr Amy Allen, Executive Member for Environment, said: “Ethan’s story highlights how important inclusive community spaces are for families across North Herts. The care and patience Orla shows has helped Ethan feel genuinely welcomed, and that can make all the difference. When children are supported in this way, sport becomes more accessible, confidence grows, and communities are stronger for it.”


The centre’s gymnastics programme begins with parent and child sessions from 18 months, progressing to coach-led classes from the age of three. As well as developing physical skills, sessions focus on building confidence, coordination and friendships in a supportive and nurturing environment.


Sessions are designed to be inclusive and adaptable, ensuring children of all abilities feel welcome and encouraged to progress at their own pace.


To enquire about gymnastics sessions, enquire at the centre directly or call 01462 679311.

© 2026 The SLM Community Leisure Charitable Trust & Everyone Active Charitable Trust

The SLM Community Leisure Charitable Trust is a Registered Society, registered with the FCA as an exempt charity (registration number 30005R)

Everyone Active Charitable Trust is a Registered Society, registered with the FCA as an exempt charity (registration number 9359)

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